:root{--color-canvas:#f4f5ef;--color-surface:#fff;--color-text:#17201b;--color-muted:#5b665f;--color-accent:#176b4d;--color-accent-hover:#0f543b;--color-accent-soft:#dfeee7;--color-primary:var(--color-accent);--color-ink:var(--color-text);--color-border:#d8ded9;--color-border-strong:#aeb8b1;--color-danger:#a63d32;--color-danger-soft:#fff0ed;--color-success-soft:#e5f3eb;--radius-lg:24px;--shadow:0 18px 60px #17201b1a;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-width:320px;min-height:100vh;color:var(--color-text);background:radial-gradient(circle at top right, #176b4d21, transparent 32rem), var(--color-canvas);margin:0}.shell{width:min(1120px,100% - 32px);margin:0 auto;padding:clamp(48px,10vw,120px) 0}.hero{max-width:760px}.eyebrow{color:var(--color-accent);letter-spacing:.12em;text-transform:uppercase;margin:0 0 12px;font-size:.78rem;font-weight:750}h1,h2,p{text-wrap:balance}h1{letter-spacing:-.055em;margin:0;font-size:clamp(2.4rem,8vw,5.8rem);line-height:.98}h2{letter-spacing:-.035em;margin:0;font-size:clamp(1.5rem,4vw,2.4rem)}.lead{max-width:620px;color:var(--color-muted);margin:28px 0;font-size:clamp(1.08rem,2.5vw,1.32rem);line-height:1.55}.primary-action{color:#fff;background:var(--color-accent);border-radius:999px;justify-content:center;align-items:center;min-height:48px;padding:0 22px;font-weight:700;text-decoration:none;transition:background .16s,transform .16s;display:inline-flex}.secondary-action{min-height:48px;color:var(--color-accent);align-items:center;margin-left:10px;padding:0 18px;font-weight:750;text-decoration:none;display:inline-flex}.primary-action:hover{background:var(--color-accent-hover);transform:translateY(-1px)}.primary-action:focus-visible{outline-offset:4px;outline:3px solid #ffb454}.status-card{border:1px solid 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14px;font-size:.86rem;line-height:1.45}.form-notice-error{color:var(--color-danger);background:var(--color-danger-soft)}.form-notice-success{color:var(--color-accent-hover);background:var(--color-success-soft)}.auth-switch{color:var(--color-muted);text-align:center;margin:24px 0 0;font-size:.9rem}.auth-switch a{min-width:44px;min-height:44px;color:var(--color-accent);justify-content:center;align-items:center;padding:0 4px;font-weight:750;display:inline-flex}.primary-link{min-height:48px;color:var(--color-accent);justify-content:center;align-items:center;margin-top:18px;font-weight:750;display:inline-flex}.primary-link-filled{color:#fff;background:var(--color-accent);border-radius:15px;width:100%;text-decoration:none}.code-field input{letter-spacing:.32em;text-align:center;height:68px;font-size:clamp(1.6rem,8vw,2.25rem);font-weight:800}.dashboard-loading{min-height:100vh;color:var(--color-muted);text-align:center;place-content:center;justify-items:center;gap:14px;padding:24px;display:grid}.loading-mark{color:#123d2e;background:#d7f08a;border-radius:18px;place-items:center;width:58px;height:58px;font-size:.85rem;font-weight:850;animation:1.5s ease-in-out infinite loading-pulse;display:grid}.dashboard-shell{width:min(1180px,100% - 32px);margin:0 auto;padding-bottom:64px}.dashboard-header{border-bottom:1px solid var(--color-border);justify-content:space-between;align-items:center;gap:18px;min-height:86px;display:flex}.dashboard-wordmark{color:var(--color-text)}.account-actions{align-items:center;gap:12px;display:flex}.account-email{color:var(--color-muted);font-size:.82rem;display:none}.quiet-button{border:1px solid 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